Hot summer days. How will we quench our thirst! Though cool drinks are at the top of many people’s list, fruits are definitely another alternative! Not only are they full of natural vitamins, they are also filled with natural sugars and flavor.
Today’s blog post is going to feature our favorite fruits of the summer. Head out to your nearest market as soon as possible before the seasons is over!
From All About Watermelon
Watermelon and watermelon juice can help boost blood flow to the heart!
From John Vena Produce
Starfruit, AKA carambola, is chock full of antioxidants and vitamin C. Slice them up to make little stars!
From Smart Kitchen
For such a tiny fruit, they are full of vitamin C. Did you know that you can eat the skin as well?
From Nature’s Pride
The strange looking passion fruit is full of vitamin A and potassium. The seeds are edible and full of fiber!
From Photo Dictionary
Guavas have one of the highest fiber contents! This is another fruit that you can enjoy completely–from the skin to the seeds!
What are some of your favorite summer fruits? Let us know in the comments below! I’m definitely going to try out more starfruit and passion fruits!
Watermelons have got to be the perfect summer fruit. Being from Nova Scotia, I am also a big blueberry fan.
Blueberries are great! They’re so tiny, but they’re packed with antioxidants! Thanks for sharing!